Preventing Problems Before They Start
The health of your teeth and mouth is very important to the well-being of your entire body, and while routine brushing and flossing at home is necessary to keep your smile looking its best, visiting Dr. Camfield for a comprehensive exam and cleaning is essential. The American Dental Association recommends that you visit your dentist every six months to ensure your teeth stay healthy and your smile stays beautiful.
By routinely seeing your dentist for exams and cleanings, you can:
- Prevent tooth decay, gum disease, and bad breath
- Save money by avoiding costly and extensive dental procedures
- Keep your teeth white by reducing staining from food and drinks
- Shorten the time spent in your dentist's office
- Have a smile that will last a lifetime
During your exam, Dr. Camfield will thoroughly examine your teeth and gums for signs of tooth decay, gum disease, and other health problems. Your dentist may also want to take X-rays to see what is happening beneath the surface of your teeth and gums. Our Digital x-rays will help our team discover dental issues not visible to the naked eye.
Your dental hygienist will begin your cleaning by exploring the surface of your teeth to determine if you have any cavities and to examine the quality of existing fillings. The dental hygienist will then perform a periodontal exam to make sure your gums adhere tightly to your teeth, and no periodontal disease or bone loss may be occurring.
Next, your hygienist will carefully clean your teeth with a variety of tools to remove any hard mineral buildup (tartar) from your teeth. Then your hygienist will floss your teeth, use a polishing compound, and apply fluoride. Cleanings usually aren't painful, but if you have any anxiety about your dental exam, be sure to let your hygienist know. They may offer several sedation options to ensure your comfort. If your dentist or hygienist finds tooth decay or gum disease, they will talk to you about changing your brushing or flossing habits. In severe cases, they may recommend antibiotics or other dental treatments. If your teeth and gums appear to be healthy, your dentist will probably recommend that you continue your brushing and flossing routine as usual.
Preventive dental care is important throughout your life, no matter your age. By practicing good oral hygiene at home and scheduling regular checkups with your dentist, you can help keep your smile bright and healthy for many years to come. Here are a few simple ways that you can prevent the build-up of plaque and cavities:
- Brush your teeth at least twice a day with a soft-bristled toothbrush. Use fluoride toothpaste to remove food particles and plaque from the tooth surfaces. Also be sure to brush the top surface of your tongue; this will remove any extra plaque-causing food particles, and help keep your breath fresh!
- Clean between your teeth by flossing at least once a day. You can also use a mouthwash to help kill bacteria and freshen your breath. Decay-causing bacteria can linger between teeth where toothbrush bristles can't reach. Floss and mouthwash will help remove plaque and food particles from between the teeth and under the gum line.
- Eat a balanced diet, and try to avoid extra-sugary treats. Nutritious foods such as raw vegetables, plain yogurt, cheese, or fruit can help keep your smile healthy.
- Remember to schedule regular checkups with your dentist every six months for a professional teeth cleaning.
- Ask your dentist about dental sealants, protective plastic coatings that can be applied to the chewing surfaces of the back teeth where decay often starts.
- If you play sports, be sure to ask your dentist about special mouthguards designed to protect your smile.
If it's been six months since your last dental checkup, then it's time to contact our practice and schedule your next appointment!
- Brushing Instructions
Brushing: Step 1
Place your toothbrush at a 45-degree angle to your gum.
Brushing: Step 2
Brush gently in a circular motion.
Brushing: Step 3
Brush the outer, inner, and chewing surfaces of each tooth.
Brushing: Step 4
Use the tip of your brush for the inner surface of your front teeth.
- Flossing Instructions
Flossing: Step 1
Wind about 18 inches of floss around your fingers as shown. Most of it should be wrapped around one finger, and the other finger takes it up as the floss is used.
Flossing: Step 2
Use your thumbs and forefingers to guide about one inch of floss between your teeth.
Flossing: Step 3
Holding the floss tightly, gently saw it between your teeth. Then curve the floss into a C-shape against one tooth and gently slide it beneath your gums.
Flossing: Step 4
Slide the floss up and down, repeating for each tooth.